Counselling for Alcohol
Realising you have a problem with alcohol is the first step to getting better, but it is often the hardest one.
You may need help if: 1. You always feel the need to have a drink. 2. You get into trouble because of your drinking. 3. Other people warn you about how much you're drinking. A good place to start is with your GP. Be honest with them about how much you drink. If your body has become dependent on booze, stopping drinking overnight can be life-threatening, so get advice about cutting down gradually. Your GP may refer you to a local community alcohol service. Ask about free local support groups, day-centre counselling and one-to-one counselling. You may be prescribed medication such as chlordiazepoxide, a sedative, to help with alcohol withdrawal symptoms. Alcohol withdrawal symptoms can range from not sleeping, agitation, anxiety, sweating and tremors, right through to vomiting, diarrhoea, hallucinations and seizures.
Types of Rehab Programs
While rehabilitation programs are typically thought of in relation to substance abuse, there are other types of rehab programs as well. Sometimes courts order rehabilitation for some types of offenders, including those who may need assistance in reintegrating into society. These sorts of rehab programs often are built upon similar philosophical perspectives and can be organized in a similar fashion as substance abuse programs. Here are some of the common rehab program types: Residential rehab programs are those in which the patient is housed during treatment. These are voluntary but participation is also often court-mandated. Patients are supposed to remain in the facility full-time. Some are locked-door programs, with patients being restrained from leaving. Others do not interfere with a client intent on leaving, though they may forbid return. Typically, these intensive rehab programs are 90 days in duration; however, there are some that, when necessary, do last longer. Halfway houses or sober living houses are aftercare options for patients after they have completed a more traditional rehab program. While patients are residents, they are allowed a good amount of freedom in a sober living home. They are able to go to work or school and, with permission, able to participate in certain recreational activities. Outpatient treatment is a type of rehab program in which the patient lives in their own home and attends to the daily routines of life, such as work, school and family obligations, while going to the rehab facility at regular intervals for treatment. The intervals vary according to need, and can be daily, weekly or on whatever schedule the mental health or substance abuse professional deems necessary. Community-based programs are those that are set within the community, rather than at a more formal facility. Alcoholics Anonymous (AA) is one example of this type of rehab program. Storefront drop-in centers are another. Many of these community-based programs, such as AA or Narcotics Anonymous are based on the 12-step treatment model.
According to the National Institute of Drug Abuse, "no single treatment is appropriate for everyone." Therefore, there are a variety of treatment approaches in use today. Often, treatment approaches are used in conjunction with each other. However, professionals are as varied as the rest of us and may hold slightly different treatment philosophies that value one approach over another. When using multiple approaches, the balance between the approaches is often continuously evaluated and adjusted according to the progress of treatment or changes in the treatment needs of the individual. These are some of the most common treatment approaches: Behavioral modification has its primary focus on controlling behavior. This is a strong element of residential treatment, as being in-house allows for that. Part of the behavioral control in such settings is achieved by highly structured, even rigid, routines. Pharmaceutical treatment is sometimes used as complementary treatment in a rehab setting. For example, it may be used to help relieve symptoms of a co-existing condition so that the primary condition can be more successfully addressed. Cognitive therapies are those that focus on conscious mental processes. They seek to eliminate unhealthy or nonproductive thought processes, to replace negative thought processes with those that are productive and positive, and to help incorporate coping strategies into daily living, providing alternative solutions for the problems and stresses of life. Holistic treatment involves rehabilitation programs that focus on the whole individual, not just the presenting or primary problem. This approach acknowledges and actively attempts to treat other conditions that may impede rehab success. For example, the rehab treatment plan for a recovering heroin addict may also include dental treatment if during the addition period teeth were neglected and are currently painful, as chronic pain may contribute to a relapse. Holistic treatment may also employ a variety of natural activities that support a healthier lifestyle, such as yoga, meditation, art therapy or outdoor activities.
Success in Rehabilitation
Success in rehabilitation depends a great deal on a variety of factors. In the case of particularly pernicious substance addiction, as is often found with methamphetamine and alcohol, it may take multiple rehabilitation attempts before long-term success is achieved. Sometimes a person just isn't quite ready to succeed, as is frequently the case when participation in a rehabilitation program comes from outside of the person, such as a court order or pressure from family and friends. Sometimes success is a matter of finding the right balance of treatment approaches, which can be a very individual thing. A person who is highly motivated from within himself to succeed will generally find a good relationship with treatment professionals. If this person has found a rehabilitation program featuring treatment approaches that meet his individual treatment needs, he can expect to reach his goals. It may take some time and there may be a few tumbles on the way, but eventually, with continued effort, rehabilitation will work for most self-motivated people.
Intervening With Long-Term Success in Mind
Rehabilitation programs are an important part of recovery and successful reintegration into a healthier, more productive life. Inner motivation offers the best drive for achieving long-term success in sobriety. Therefore, the best types of interventions result in the person herself realizing the need for treatment, rather than participating because of pressure from family. For example, a husband may participate in alconol rehab strictly because his wife has said she and their children will leave the home if he does not, not because he has any real desire to give up his substance of choice. Sometimes achieving that inner-directed desire for rehabilitation requires professional help, such as the type of assistance an experienced intervention professional can offer.
Counselling for Drugs
What is drug abuse?
Drug abuse is an unhealthy dependence on a medication or drug that usually begins with the voluntary taking of drugs. It is characterised by an intense psychological and physical dependency that develops when persistent use of drugs triggers changes in the brain. These changes challenge a person's self-control and gradually limit their ability to resist intense cravings to take the drugs. In the more advanced stages of drug addiction, overwhelming withdrawal symptoms can develop which keep people trapped in the negative cycle. Even when their habit starts causing them and their loved ones serious harm, people with drug addiction cannot control or stop their drug using.
Recent statistics show that around nine in 1000 people have a drug addiction, yet a vast majority of these will be unaware that their drug use has escalated to levels of addiction. There is generally a very fine line between drug abuse and regular use, but very few people are able to recognise when they cross the line - especially if they do not use drugs very frequently. Essentially drug addiction is more to do with the consequences of drug use rather than the frequency of which someone uses drugs. Regardless of how much or how little someone is using, if drugs are impacting their life - relationships, work, education, health and well-being - they are very likely to have an addiction.
Overcoming drug abuse can be very difficult and most people will require help in the form of specialised drug treatment. This typically involves a combination of withdrawal therapy, counselling and self-help groups, although the exact methods used will depend on the individual and the nature of their addiction. Treatment for drug abuse can only be successful if an individual is ready and willing to change. It can take a lot of courage and strength to face up to an addiction, but recognising that you need help is the first important step to a successful recovery.
What drugs can people become addicted to?
There are many different types of drugs, and they can be referred to as hard or soft, legal or illegal, uppers or downers or addictive and non-addictive. Drugs can also be categorised based on their side effects. These vary from stimulants, depressants and hallucinogens.
As the name suggests, stimulants increase alertness - boosting brain activity and elevating heart rate and respiration. These drugs are typically prescribed to treat health conditions such as ADHD and occasionally depression, but there are illegal kinds that people use to feel more energised and more confident. Examples include cocaine, ecstasy, amphetamines and nicotine.
In contrast to stimulants, depressants slow down the functioning of the central nervous system. They are typically prescribed to help treat anxiety and sleep disorders, but some people may start misusing them as their body becomes accustomed to their effects. Examples include alcohol, solvents, barbiturates, tranquillisers and heroin. Common negative side effects of misuse include impaired coordination, balance and judgement.
These drugs modify perceptions of reality - changing the way users experience the world through their senses. Examples include cannabis, magic mushrooms, LSD and ketamine, and the effects can be highly unpredictable. Often users will see and hear things that are not real and some will experience psychotic reactions such as paranoia.
Recreational and prescription drugs
It is also worth noting that drugs can be categorised based on how people use and obtain them. Typically drugs are either recreational or prescribed. Recreational drugs are chemical substances taken for pleasure and typical examples include alcohol, tobacco, caffeine, and illegal substances such as cocaine and ecstasy. Prescription drugs on the other hand are specifically provided for medical purposes. They are over-the-counter medicines recommended and prescribed by a doctor such as pain relievers and sedatives. These can be addictive if used in a manner that is not advised on the labelling.
Misuse of Drugs Act 1971
Due to the unpredictability and severity of effects some drugs can have, a classification system was put in place by the Misuse of Drugs Act 1971 to penalise users, producers and sellers of particular substances. These drugs are placed into one of three classes - A, B or C - which reflect the level of harm they can cause either to the user or to society when they are abused. Class A drugs (heroin, cocaine, methadone, LSD, ecstasy etc.) are considered the most likely to cause serious harm.
Causes of drug abuse
There is no single reason why someone may become addicted to drugs. Some people who use drugs will have a very low risk of developing a dependency, whilst others may be more vulnerable due to a number of contributing factors. As with many diseases, the causes of drug abuse are a combination of factors such as individual biology, age, stage of development, environmental and social factors. It is also worth noting that the accessibility to certain substances and the method of taking them - particularly smoking and injecting - can increase addictive potential of drugs.
Experts believe some people are genetically predisposed to addiction, and that specific environmental factors can enhance this vulnerability. The presence of mental health issues such as depression and anxiety are also thought to influence the risk of drug abuse, particularly if an individual has resorted to prescription drugs to ease troublesome symptoms and make them feel more 'normal'.
People with a family history of addiction or who have experienced abuse, neglect or other traumatic experiences in childhood are more likely to fall into patterns of drug abuse. These are just a snapshot of some of the environmental influences that can increase a person's vulnerability to drug addiction. Peer pressure, stress and quality of parenting can also influence drug use, especially as taking substances can for many fill a void and/or fulfil a valuable need - i.e. an escape from painful thoughts and feelings.
The above influences will interact with critical stages of development in a person's life to increase their vulnerability to drug abuse. Although drug abuse can develop at any age, the earlier drug use begins the more likely it will progress into addiction. This is because in young people and adolescents, areas of the brain governing judgement, decision making and self-control are still developing. As a result they are more prone to taking risks, such as drug using.
How do drugs affect the brain?
As aforementioned, taking drugs can negatively impact the brain. This is because chemicals in drugs affect the brain's communication system by disrupting the way nerve cells normally send, receive and process information. There are two distinct ways in which drugs can have this effect - either by imitating the brain's chemical messengers and/or by over stimulating the brain's 'reward' circuit.
Drugs such as marijuana and heroin are responsible for 'fooling' receptors in the brain and causing nerve cells to send abnormal messages around the body. This is because they have a similar chemical structure to neurotransmitters in the brain. In contrast, drugs such as cocaine trigger the nerve cells to release abnormally large amounts of neurotransmitters (i.e. dopamine), or cause them to prevent the normal recycling of these chemicals. As a result the brain is overwhelmed with dopamine which is responsible for emotion, motivation and feelings of pleasure. The over stimulation of this reward system produces euphoric responses and sets in motion a pattern that drives people to repeat the rewarding drug taking behaviour.
Signs of drug abuse
Because it can be hard for drug users to recognise when their habit has escalated beyond control, often it is friends and family of people with drug addiction that are the first to notice signs of drug abuse. People with drug addiction will be so focused on getting a fix - often out of desperation to relieve cravings and avoid unpleasant withdrawal symptoms - that they will be unable to see the reality of their situation, and that their health and well-being could be at risk.
Although different drugs will have different physical effects, generally signs of drug abuse are quite similar. Below is a list of the warning signs of drug abuse you should look out for if you are concerned about someone you know.
Physical signs of drug abuse
- Deterioration of appearance and neglected grooming.
- Unusual smells on the breath, clothing and/or body.
- Bloodshot eyes and/or pupils looking larger or smaller than normal.
- Changes in sleeping patterns and/or appetite.
- Sudden weight-loss or weight gain.
- Slurred speech.
- Impaired coordination.
- Lack of concentration.
- Vomiting, tremors, sweating (common signs of withdrawal symptoms).
Behavioural signs of drug abuse
- Sudden and unexplained financial problems - may be resorting to stealing.
- Secretive behaviour.
- Frequently getting into trouble (accidents, illegal activities, fights etc.).
- A drop in attendance at school or work.
- Change in friends, hobbies or favourite places to socialise.
Psychological signs of drug abuse
- Mood swings and constant irritability.
- Lack of motivation or energy - appears 'spaced out'.
- Seems anxious or fearful for no reason.
- Paranoid thinking.
- Poor memory.
- Unexplained changes to personality or attitude.
- Periods of unusual hyperactivity or agitation.
If you suspect that a friend or family member has a drug problem, you need to address the situation as sensitively as possible. Try talking to the person about your concerns and suggest the option of treatment. It is very likely that people with drug addiction will be very defensive of their situation - in denial of how bad their drug use has become - so it is important that you do not become frustrated. Remember that you cannot force someone to change - you must simply let them accept responsibility for his or her actions whilst providing as much encouragement and support as possible. Hopefully they will see the need to face up to their problem and if this is the case help them to arrange an appointment with their GP. Here they will be diagnosed and offered the appropriate treatment available to begin their recovery.
Treatment for drug abuse
Treatment for drug abuse typically involves organised treatment programmes that include counselling, withdrawal therapy and self-help groups to help people overcome their addiction and resist using the drug in the future. The exact methods of treatment however will vary between individuals according to their personal needs and level of drug addiction.
In some cases a rehabilitation programme will be needed to help people who are dealing with severe addiction. For others, counselling is a highly effective means of recovery. Talking and behavioural therapies are most commonly used and these can be carried out in group or individual therapy. Sessions will be focused on teaching clients new ways of coping with drug cravings, whilst helping to tackle coexisting problems (if necessary) such as depression and anxiety. Cognitive behavioural therapy is often used for treating drug abuse as it enables people to recognise feelings, thoughts and situations that cause drug cravings. The therapist aims to help them avoid these triggers and replace negative thoughts and feelings with ones that are healthier.
Withdrawal therapy involves gradually reducing the dose of a drug and replacing it with other substances to help decrease a person's dependency. Methadone is a commonly used substitute which has less severe side effects than other drugs. During this phase of treatment people with drug addiction are likely to experience the unpleasant withdrawal symptoms that come with giving up a drug, but support groups can provide a valuable source of compassion, understanding and motivation to help them stay committed to recovery and ultimately drug free.
Severe Stomach Pain, Uneasiness, Anxiety, Loss of Appetite and Sleep.
Mood goes gloomy, lost hope, unwillingness to take up life normally.
Realising you have a problem with alcohol is the first step to getting better, but it is often the hardest one.
It usually starts with peers already victimized by these abuses.
You may need help if: 1. You always feel the need to have a drink. 2. You get into trouble because of your drinking. 3. Other people warn you ...read more
12 Step, AA & NA Meetings, Alcoholism Treatment, Corporate Program, Detoxification, Drug Addiction Treatment, Family Services.read more
Enjoy Non- Veg Food for 3 days a week, Study rooms, Recreational Hall, Natural and Healthy Food rich in Vitamins etc. Great Scenery to calm your mind.read more
Because we are located in such a beautiful place, the bliss of the surroundings helps our patients to recover better, with our top class treatment.read more